Frost & Scampers

Attention

Our promised storm was not visible here, away from the winds. I think that a No Travel advisory is still in effect in the area. The temperature is expected to drop after Noon with a high of -2°F for tomorrow. The out-of-doors is beautiful, but I don’t want to go outside again until April.

We were having a sleep-in, this morning, but I woke up an hour before my alarm. Got on the telephone to the clinic to find out what was about with my appointment times through March. Also, called the pharmacy to discover the why of a particular prescription oddity.

Still worrying the ins and outs of the diet, but now I do have an appointment with a diabetes dietitian, next week. I do hope that it is of some help. If I’m understanding this, the idea is to eat enough carbohydrates to avoid the “I’m starving” mechanism that sets off the liver’s manufacturing glucose, but not enough at a time to spur the pancreas into overdrive. I, who can forget to eat, … I consider purchasing an alarm that will ring when it is time for a meal or snack. With a variable tone, so that it will not fade into the background noise and , through familiarity, go unheard.

I have found some cookbooks that address gluten-free cooking for the diabetic diet, which I am finding helpful.

 

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