Some of the photographs that I took when the Scampers and I went outside after breakfast.
I got outside to exercise, later in the morning. Almost ready, now, to assemble lunch, not having been hungry for a mid-morning snack. Took note of some vitals at The Art of Disorder, making a concentration shift to cholesterol levels. The exercise affects both the cholesterol and the blood sugar levels. Now that I am “between” allergens and have an energy level again, I’ll be working on establishing exercise and sleep habits that will, hopefully, maintain in some form during the ragweed season.